Just Pause!

Sharon Key, a highly acclaimed mindfulness, meditation, and well-being teacher, commands a global following through her impactful online courses. With an impressive 37-year teaching career, she has shared her wisdom across various subjects.

Sharon’s journey took an unexpected turn when she faced a rare lung cancer diagnosis. In that challenging moment, she turned to mindfulness and meditation as her companions. These practices became her essential tools for navigating life’s twists and turns.

Today, Sharon dedicates herself to imparting these transformative techniques to others. Her mission is clear: to help people manage anxiety and stress and find inner balance. As the visionary founder of Just Pause (www.justpause.co.uk), she touches lives worldwide, guiding students toward well-being and peace.

Online Courses:

• Sharon’s online courses offer a structured and accessible way for learners to deepen their mindfulness practice. With over 10,000 students worldwide, her courses provide valuable insights and practical tools.

Books:

• Sharon Key is also an accomplished author. Her books delve into the heart of mindfulness, offering readers profound insights, guided practices, and inspiration. Whether you are seeking clarity, resilience,      or simply a more centred existence, Sharon’s written works are a beacon of guidance.

Explore her courses and books, and embark on a transformative journey with Sharon Key.